Aldi Chickpea Salad Recipe

Hey there, Today I want to tell you about my yummy Aldi Chickpea Salad Recipe. It is so easy to make and tastes really good. You can eat it for lunch, dinner, or even take it to a picnic. I like this salad because it has fresh veggies, soft chickpeas, and a yummy dressing. You can find most of these things at Aldi, so it is nice and easy on your wallet too!

This salad is fun to make. You can cut up crunchy cucumbers, sweet tomatoes, and some bell peppers. Then you just mix it all together with chickpeas and a tasty lemon dressing. Oh, and don’t forget the feta cheese and olives -they make it extra yummy!

If you want, you can change things up! Add more veggies or take some out. It is okay to make it how you like. That is the best part about this salad. It is simple, healthy, and you can make it your own. So let’s get started and make this happy, colorful salad together!

What Does Aldi Chickpea Salad Taste Like?

What does Aldi Chickpea Salad taste like? Oh wow, it is so yummy! When you take a bite, you taste the soft chickpeas first. They are a little nutty and kind of creamy. Then you crunch on the cucumbers and peppers. They feel fresh and cool in your mouth.

Aldi Chickpea Salad

The tomatoes taste sweet and juicy. The red onion is a little bit spicy, but not too much. And the olives are salty in a fun way. The feta cheese is creamy and just a tiny bit salty too. Everything mixes together so nice.

The lemon dressing makes it all taste bright and happy. It is a little bit sour and a little bit sweet. It makes you want to eat more and more!

Ingredients Required for Aldi Chickpea Salad Recipe

Here’s the list of Ingredients you’ll need to make this Aldi Chickpea Salad

For the Salad

  • 30 oz canned chickpeas (2 cans, 15 oz each), rinsed and drained
  • 1 English cucumber (or 2 regular cucumbers, peeled in stripes)
  • 1 pint cherry or grape tomatoes, halved or quartered
  • 1 green bell pepper, diced (or any color you like)
  • 1 small red onion (or half a large), thinly sliced or diced
  • 2 tablespoons fresh mint, minced (leaves only)
  • 2 tablespoons fresh basil, minced (leaves only)
  • ½ cup sliced kalamata olives
  • ½ cup crumbled feta cheese

For the Dressing

  • Juice of 1 small lemon (about 2 tablespoons)
  • 1–2 tablespoons honey (warmed slightly for easier mixing)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons white wine vinegar (or red wine vinegar)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Kitchen Utensil You’ll Need

  1. Large mixing bowl
  2. Small mixing bowl (for dressing)
  3. Cutting board
  4. Sharp knife
  5. Colander (to rinse the chickpeas)
  6. Measuring spoons
  7. Whisk

Prep Time: 15 minutes
Cooking Time: None (no-cook recipe)

How to Make Aldi Chickpea Salad

Simply follow the steps given below to make your Aldi Chickpea Salad at home

1. Prepare the Chickpeas
Open and drain the chickpeas, then rinse them well in a colander. Add them to a large mixing bowl.

2.Chop the Vegetables
Dice the cucumber: slice it lengthwise, then again lengthwise to create quarters, then chop into bite-sized pieces.
Halve or quarter the cherry tomatoes depending on their size.
Dice the bell pepper into small pieces for a nice crunch throughout the salad.
Thinly slice or dice the red onion to your preference.
Add all these veggies to the bowl with the chickpeas.

Step by step Aldi Chickpea Salad Recipe

3. Add Fresh Herbs & Mix-ins
Mince the mint and basil leaves finely and sprinkle them into the salad.
Add the kalamata olives and crumbled feta cheese.

4. Make the Dressing
In a small bowl, whisk together the lemon juice, warmed honey, olive oil, vinegar, salt, and pepper. Adjust seasoning to taste.

how to make Aldi Chickpea Salad Recipe

5. Toss and Serve
Pour the dressing over the salad ingredients and toss everything gently until well coated.
Transfer to a serving bowl for a pretty presentation, or serve straight from the mixing bowl.

Some Tasty Ways To Customize and Serve This Aldi Chickpea Salad

1️⃣ Stuffed in pita bread -Oh, this is so good! We’ve tucked a big spoonful of this salad into warm pita pockets, and it makes the best easy lunch.

2️⃣ Alongside grilled chicken -We tried it with grilled chicken once, and wow, it really balances out the smoky flavors.

3️⃣ Scooped with tortilla chips -Like a chunky dip! Seriously, you’ll catch us eating it this way during movie night.

4️⃣ On top of leafy greens -We love piling it over baby spinach or spring mix. It’s like a salad on a salad -extra fresh!

5️⃣ With roasted salmon -We’ve served it next to roasted salmon, and the lemon dressing totally wakes up the fish.

6️⃣ In a wrap -Rolling it up in a tortilla with a little hummus? Oh my goodness, that is one dreamy wrap lunch.

7️⃣ As a picnic side -We brought it to a picnic once, and it traveled so well. No soggy mess, just happy tummies.

8️⃣ Next to grilled veggies -We’ve paired it with grilled zucchini and eggplant, and the flavors go so well together.

9️⃣ Topped with avocado slices -If you love avocado, trust us, adding creamy slices on top is chef’s kiss.

🔟 Served warm-ish -One time, we tried it slightly warmed up with a little extra olive oil -it was cozy and so comforting!

Some Tips on This Aldi Chickpea Salad Recipe

1. Rinse the beans. Wash the chickpeas so they taste nice and fresh.

2. Cut tiny pieces. Chop the veggies small so they are easy to eat.

3. Use a big bowl. You need room to mix everything together.

4. Be careful with onions. Use just a little if you don’t like too much onion.

5. Pick happy colors. Use red, yellow, or green peppers to make it look pretty.

6. Taste the dressing. Try it before you pour to see if you like it.

7. Mix gently. Stir slow so you don’t smash the chickpeas.

8. Chill it. Put it in the fridge for a bit so it gets nice and cold.

9. Change it up. Add or leave out stuff if you want. That’s okay!

10. Share with friends. It is fun to eat with other people!

How to Store and Reheat Aldi Chickpea Salad

To store Aldi Chickpea Salad, keep it in an airtight container in the fridge for up to 4 days. Since it’s a cold salad, there’s no need to reheat-just give it a good stir before serving. If you prefer it a bit warmer, let it sit at room temperature for 10–15 minutes, but enjoy it chilled for the best flavor and crunch!

Aldi Chickpea Salad Recipe

Aldi Chickpea Salad Recipe

Yield: 3
Prep Time: 15 minutes
Cook Time: 1 minute
Total Time: 1 minute

fresh veggies, soft chickpeas, and a yummy dressing. You can find most of these things at Aldi, so it is nice and easy on your wallet too!

This salad is fun to make.

Ingredients

  • 30 oz canned chickpeas (2 cans, 15 oz each), rinsed and drained
  • 1 English cucumber (or 2 regular cucumbers, peeled in stripes)
  • 1 pint cherry or grape tomatoes, halved or quartered
  • 1 green bell pepper, diced (or any color you like)
  • 1 small red onion (or half a large), thinly sliced or diced
  • 2 tablespoons fresh mint, minced (leaves only)
  • 2 tablespoons fresh basil, minced (leaves only)
  • ½ cup sliced kalamata olives
  • ½ cup crumbled feta cheese
  • Juice of 1 small lemon (about 2 tablespoons)
  • 1–2 tablespoons honey (warmed slightly for easier mixing)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons white wine vinegar (or red wine vinegar)
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

    1. Prepare the Chickpeas
    Open and drain the chickpeas, then rinse them well in a colander. Add them to a large mixing bowl.

    2.Chop the Vegetables
    Dice the cucumber: slice it lengthwise, then again lengthwise to create quarters, then chop into bite-sized pieces.
    Halve or quarter the cherry tomatoes depending on their size.
    Dice the bell pepper into small pieces for a nice crunch throughout the salad.
    Thinly slice or dice the red onion to your preference.
    Add all these veggies to the bowl with the chickpeas.

    3. Add Fresh Herbs & Mix-ins
    Mince the mint and basil leaves finely and sprinkle them into the salad.
    Add the kalamata olives and crumbled feta cheese.

    4. Make the Dressing
    In a small bowl, whisk together the lemon juice, warmed honey, olive oil, vinegar, salt, and pepper. Adjust seasoning to taste.

    5. Toss and Serve
    Pour the dressing over the salad ingredients and toss everything gently until well coated.
    Transfer to a serving bowl for a pretty presentation, or serve straight from the mixing bowl.

Notes

To store Aldi Chickpea Salad, keep it in an airtight container in the fridge for up to 4 days. Since it’s a cold salad, there’s no need to reheat-just give it a good stir before serving. If you prefer it a bit warmer, let it sit at room temperature for 10–15 minutes, but enjoy it chilled for the best flavor and crunch!

Nutrition Information:
Yield: 3 Serving Size: 1
Amount Per Serving: Calories: 50

Common Queries on This Aldi Chickpea Salad Recipe

Here, we’ve got you covered with some common questions about the Aldi Chickpea Salad that people often ask.

1. Can I use dried chickpeas instead of canned?

From our experience, canned chickpeas are the easiest and fastest option. If you want to use dried, make sure to soak and cook them ahead of time -it’s definitely doable but takes much longer.

2. How long does this salad stay fresh in the fridge?

We’ve kept it for up to 4 days in an airtight container, and it still tastes great! Just give it a quick stir before serving to mix the dressing again.

3. Can I make this salad ahead of time?

Absolutely! We often make a big batch at the start of the week for easy lunches. The flavors actually get better after a few hours as everything melds together.

4. What if I don’t like mint or basil?

No worries! We’ve swapped in fresh parsley or even dill with good results. The herbs just add freshness, so pick what you like best.

5. Can I add other veggies?

Definitely. We’ve added things like shredded carrots or chopped avocado for creaminess. It’s a very flexible salad!

6. Is this salad vegan?

As written, it has feta cheese, so it’s not vegan. But you can easily skip the feta or use a vegan cheese alternative to keep it plant-based.

7. Can I use lemon juice from a bottle?

Fresh lemon juice is best for the bright flavor, but if you only have bottled, it works fine in a pinch -just maybe add a little extra to brighten it up.

8. How spicy is this salad?

There’s no spicy heat in this salad unless you add it yourself. The red onion has a mild bite, but overall, it’s a fresh and mild salad.

9. What kind of olives do you recommend?

We like kalamata olives for their rich, salty flavor. They really add a nice contrast. But if you prefer, you can try green olives or whatever you have on hand.

10. Can I double the recipe?

Yes! We’ve made double or even triple batches for family gatherings, and it scales perfectly with no problems. Just make sure you have a big enough bowl to toss everything!

There you have it -a bright, bold, Aldi-inspired Chickpea Salad that’s as easy to prepare as it is to love. Whether you enjoy it for lunch, a light dinner, or a potluck side, this salad is sure to impress.
If you give this recipe a try, I’d love to hear about it! Share your twist on this Aldi Chickpea Salad in the comments below.

Feel free to share your experience with this recipe by trying it out. Don’t forget to drop a comment and provide your feedback on the blog for us to read.

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